Day 352 – For all my family and friends who are enduring these harsh winter temps, just a little reminder of the warmth and pleasure of the coming summer days.
Summertime Refreshment
Anthrocyanosides
Day 283 – Anthrocyanosides are the wonderful chemicals in blueberries that help lower cholesterol and improve brain function. We have blueberries everyday in our morning smoothies. And they are my favorite blue food!
Lemon
Day 158 – I have had the U2 song, “Lemon” stuck in my head all week. So I thought this would be a fun way to play with it.
Strawberry Delight
Day 155 – I love to eat. I love to indulge, in moderation. Food should be more than just fuel for the body, it should also nourish the soul.
